Take a look at our best sellers
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Chickpea Flour
Regular price $11.87 USDRegular priceUnit price per$11.87 USDSale price $11.87 USD -
Fonio African Supergrain
Regular price $34.95 USDRegular priceUnit price per$34.95 USDSale price $34.95 USD -
Fonio Flour
Regular price $26.95 USDRegular priceUnit price per$26.95 USDSale price $26.95 USD -
Fonio for Couscous
Regular price $34.95 USDRegular priceUnit price per$34.95 USDSale price $34.95 USD
Take a look at our best sellers
Fonio Supergrain
Fonio is a nutrient dense food source offering high protein and iron content. Health experts have begun to recommend fonio as a replacement for genetically modified and / or less nutritious grains in all diets, as well as specialized plans where food sensitivities, alkalinity, glutens and lectins are a concern.
Fonio Comparision (% increase) to Couscous per 100g
Health Benefits
Fonio is a nutrient-rich, gluten-free grain from West Africa, high in fiber, protein, and essential minerals. Its fiber content promotes digestive health, while its low glycemic index helps manage blood sugar levels, making it suitable for people with diabetes. Fonio is a good source of B vitamins and amino acids like methionine and cysteine, often lacking in other grains. These nutrients support energy production, metabolism, and muscle function. Additionally, its versatility in cooking and high mineral content contribute to bone health and overall wellness.
Weight Loss
High-fiber and high-protein foods can fill you up and keep you feeling fuller longer
Blood Pressure
Fonio may help support cardio vascular health by relaxing blood vessels and balancing sodium levels.
Disease Prevention
Antioxidants found in fonio can prevent cell damage causing serious diseases
Decreases Cholesterol
By incorporating fonio into a balanced diet, it can support healthy cholesterol levels and reduce the risk of heart disease.
Best Practices
Ever wonder what to do with Fonio? A lot of people use it as a breakfast cereal, or as a substitute to rice or couscous. There are many additional ways in which Fonio can be used. Check out the ideas below for some inspiration on how to enjoy Fonio for breakfast, lunch, dinner, dessert and snack!
See all recipesFonio With Berries
The perfect gluten free substitute for your morning oats
Our Customers
Read actual testimonials from happy, healthy customers of Shipetaukin!
Shipetaukin's Story
Welcome to Shipetaukin, where we have chosen to carry and support only the best, most natural and wholesome products. We know that consumers are becoming more conscious about the foods they put on their plates and in their bodies, that’s why we want to give the opportunity to go back to our roots, where knowing where our food came from was second nature. We're committed to sourcing and offering non-GMO grains and flours that are not only delicious, but also sustainable. We're dedicated to protecting the planet and preserving natural resources for many generations to come. Join us in our mission to return to a more natural and wholesome way of eating.