Take a look at our best sellers 

Chickpea Flour
Chickpea Flour
Chickpea Flour
Chickpea Flour
Chickpea Flour
Chickpea Flour
Chickpea Flour
Chickpea Flour

Chickpea Flour

$11.87
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain
Fonio African Supergrain

Fonio African Supergrain

$34.95
Fonio Flour
Fonio Flour
Fonio Flour
Fonio Flour
Fonio Flour
Fonio Flour
Fonio Flour
Fonio Flour

Fonio Flour

$26.95
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous
Fonio for Couscous

Fonio for Couscous

$34.95
Fonio for Hot Cereal
Fonio for Hot Cereal
Fonio for Hot Cereal
Fonio for Hot Cereal
Fonio for Hot Cereal
Fonio for Hot Cereal
Fonio for Hot Cereal

Fonio for Hot Cereal

$32.95
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries
Organic Soft White Wheat Berries

Organic Soft White Wheat Berries

$19.95
Quick Fonio African Supergrain
Quick Fonio African Supergrain
Quick Fonio African Supergrain
Quick Fonio African Supergrain
Quick Fonio African Supergrain
Quick Fonio African Supergrain
Quick Fonio African Supergrain
Quick Fonio African Supergrain

Quick Fonio African Supergrain

$32.95

Fonio Supergrain 

Fonio is a nutrient dense food source offering high protein and iron content. Health experts have begun to recommend fonio as a replacement for genetically modified and / or less nutritious grains in all diets, as well as specialized plans where food sensitivities, alkalinity, glutens and lectins are a concern.

Fonio Comparision (% increase) to Couscous per 100g

Protein 6.6g
52%
Dietary Fiber 2.1g
50%
Iron 0.85g
100%

0%
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Health Benefits

Fonio is a nutrient-rich, gluten-free grain from West Africa, high in fiber, protein, and essential minerals. Its fiber content promotes digestive health, while its low glycemic index helps manage blood sugar levels, making it suitable for people with diabetes. Fonio is a good source of B vitamins and amino acids like methionine and cysteine, often lacking in other grains. These nutrients support energy production, metabolism, and muscle function. Additionally, its versatility in cooking and high mineral content contribute to bone health and overall wellness.

Weight Loss

High-fiber and high-protein foods can fill you up and keep you feeling fuller longer

Blood Pressure

Fonio may help support cardio vascular health by relaxing blood vessels and balancing sodium levels.

Disease Prevention

Antioxidants found in fonio can prevent cell damage causing serious diseases

Decreases Cholesterol

By incorporating fonio into a balanced diet, it can support healthy cholesterol levels and reduce the risk of heart disease.

Best Practices

Ever wonder what to do with Fonio? A lot of people use it as a breakfast cereal, or as a substitute to rice or couscous. There are many additional ways in which Fonio can be used. Check out the ideas below for some inspiration on how to enjoy Fonio for breakfast, lunch, dinner, dessert and snack!

See all recipes

Fonio With Berries

The perfect gluten free substitute for your morning oats

Our Customers

Read actual testimonials from happy, healthy customers of Shipetaukin!

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Shipetaukin's Story

Welcome to Shipetaukin, where we have chosen to carry and support only the best, most natural and wholesome products. We know that consumers are becoming more conscious about the foods they put on their plates and in their bodies, that’s why we want to give the opportunity to go back to our roots, where knowing where our food came from was second nature. We're committed to sourcing and offering non-GMO grains and flours that are not only delicious, but also sustainable. We're dedicated to protecting the planet and preserving natural resources for many generations to come. Join us in our mission to return to a more natural and wholesome way of eating.